Can Virgins Use A Menstrual Cup? “Virginity” & Period Care

Can Virgins Use A Menstrual Cup? - all the info you need to know by menstrual cups experts, Put a Cup in It

Before we get started, we want to address that there are common myths around virginity that perpetuate the idea that a broken hymen means someone is no longer a virgin. The truth is, a person’s hymen—the layer of thin tissue at the opening of the vagina—can be stretched or torn during plenty of activities other […]

9 Great Menstrual Cup Folds

9 Great Menstrual Cup Folds

Before you can insert your menstrual cup, you need to know how to fold it. We’ve got you covered with the 9 most common folds, including the best for beginners! Factors for Choosing a Menstrual Cup Fold 1) Is easiest and fastest for you to fold and go 2) Helps you get the cup open […]

What IS A Menstrual Cup? We’re so glad you asked…

What IS a Menstrual Cup?

Ever seen one of those silicone cups & wondered what it is? Let us walk you through the basics of what a menstrual cup is and why it’s so awesome! Even as menstrual cups skyrocket in popularity there are still millions of people who have no idea what they are, let alone how to use […]

Does COVID-19 Or A COVID-19 Vaccine Affect Your Period?

Most of us have had some aspect of our lives upended since March of 2020 when the COVID-19 global pandemic was officially declared. Endless questions have circled since around contracting the coronavirus, vaccines, and the implications of both for long-term health. For women and those who have menstrual periods, it begs the additional question of […]

Protesting Safely: Essentials & Tips

The United States remains in a state of civil unrest (and rightly so). Following the verdict delivery in the Derek Chauvin case, police in Columbus Ohio shot and killed a 16 year old girl named Ma’Khia Bryant without any attempt to subdue her without deadly force. The continuous genocide of unarmed people of color must […]

Can you use Menstrual Cups with IUDs?

“Can I wear a menstrual cup if I have an IUD?” We hear this a lot and it’s about time we address some of the misconceptions surrounding this somewhat controversial menstrual cup question. While we have privately answered whether you can wear a menstrual cup with an IUD or not, countless times, and guided users […]

Menstrual Cup Comparison Chart

Menstrual Cup Comparison Chart The Put A Cup In It menstrual cup comparison chart is on of our most used resources! It’s easy to use and great to compare cup in more detail to help you find exactly what you’re looking for. Our comparison charts and resources updated frequently and we believe this is most […]

Troubleshooting Menstrual Cup Leaks

Your menstrual cup leaking can be incredibly frustrating and finding yourself with a ruined pair of underwear… or worse, is never a fun surprise. Equally frustrating is not knowing why the cup is leaking and how to fix it. We receive a staggering number of messages asking for help troubleshooting leaks. The thing about leaking […]

Cora Cup Review | the new cup on Target shelves


While on a #TargetRun a few months ago, to check out the Saalt Cup on Target shelves, I saw another cup that came as a bit of a surprise — the new Cora Cup. We had a hunch that they, a brand of organic tampons and pads, had been working on a cup since Amanda […]

Saalt Soft Menstrual Cup Review

The Saalt Soft Menstrual Cup is the newest cup to the scene, and we are so excited to be sharing more about this new design that we helped to create. Our Saalt Soft review video covers all the things you want to know about this new collaboration cup, but as with all menstrual cups just because […]