Put A Cup In It

About Put A Cup In It

Who We Are

Put A Cup In It (PACII pronounced: pah-see ) is dedicated to providing you with the best period education you were never offered through proven and trusted resources developed through decades of experience. My mission is to promote menstrual & sexual wellness through open & positive education, advocacy, and an inclusive community. Nothing is TMI here!

Talking about periods publicly wasn’t something I ever imagined myself doing, but as a young adult, I began to learn about the benefits of new options (like cups and cloth pads). I was deeply upset over the lack of education I had received about my body and the products available to me for caring for my period. I started sharing what I learned (and wish I had known sooner) on my blog, which would eventually move to a new platform: Put A Cup In It.

Founded in 2015, Put A Cup In It is the most trusted & comprehensive resource for all things sustainable period care. It all started with my menstrual cup comparison chart, an advocacy sticker, and the simple idea of helping others learn about menstrual cups in a relatable way. PACII quickly grew into a vibrant community, and I now work with menstruators, advocates, and brands all over the world to bring more voices and facets to this incredible educational platform. If you’d like more information on how we can work together or share your voice here, you can reach me directly at amanda@putacupinit.com.

Amanda Vertical

Amanda Hearn

Owner/Founder & Editor (she/they)

Hi, I’m Amanda. I’m a self-taught graphic designer, website jack-of-all trades (ish), and writer/editor here at Put A Cup In It. Growing up, periods were taboo and (sadly) embarrassing. I never imagined I’d be here on a public platform talking about every aspect of menstruating, but the short story is that after hearing the life-changing-praises I tried a menstrual cup and have never looked back. I have been a menstrual health advocate for more than a decade and am grateful to be a part of this incredible community!

You can find me on Instagram @PutACupInIt (additional social links at the bottom of this page) or sparsely updated personal Instagram @amandahearnaf

Put A Cup In It — Voices



Creative Director & Community Manager (they/them)

Kimberly is a visual artist and one of our incredibly supportive admin for the Put A Cup In It community on Facebook. She is a graduate of the Columbus College of Art and Design. 

You can find Kimberly’s art on Etsy & on Instagram @rosierainart

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Content Creator (she/her)

April (she/her) is based in New England (for now!) and spends as much time as possible outside with her partner and cute dog hiking, camping, and off-roading. In her spare time you can find her home, caring for one of her far-too-many house plants or working in the vegetable garden.

You can find more at her website and on Instagram @aprilbrightmn

Morgan Rondinelli


Content Creator (she/her)

Morgan Rondinelli is a blogger and co-founder of the nonprofit, Not Alone Notes. She is currently working towards her MFA in writing creative nonfiction. Her thesis is an epistolary memoir about the body. Morgan publishes frequently with The Mighty. She also enjoys dance and community theater. You can find her @morganrondo.



Content Creator (she/her)

Devon is a blogger and content creator who specializes in alternative health and wellness topics. She is currently based out of Houston, TX but is always looking for her next adventure. In her spare time, you can find her writing fiction, gaming, or working on any number of crafts.
You can learn more about Devon on her website.


Content Creator (she/her)

Kelli is a lifestyle vlogger who shares basically everything about her life. She is a proud Ohioan (Hello, Toledo!) She is also an incredible menstrual cup advocate and isn’t afraid to take on tough topics with a realness that is unmatched.

You can find Kelli on YouTube and on Instagram @ItsJustKelli



Content Creator (she/her)

Dominique is a content creator and YouTuber. Her platform is all about lifestyle, hair tutorials and other interesting topics. She’s a small town girl just sharing her experiences to help the next person!

You can find Dominique on YouTube & on Instagram @ContentByDom

Join Us

If you’re interested in becoming a contributor we’d love to chat! We are always looking to add more voices, experiences, and advocates to our platform.

If you’re interested in becoming a contributor, please reach out to Amanda via email at admin@putacupinit.com with a little more about what topics you might be interested in (and comfortable with) talking or writing about and what platforms you are most interested in.

Contact PACII

If you’d like to reach out for more information in working together or are interested in becoming a contributor, you can reach Amanda via email at admin@putacupinit.com & by mail at:

Put A Cup In It, LLC
PO Box 40
Kings Mills, OH 45040

Speaking and Events

Since the website began PACII has seen amazing growth, thanks in large part to our phenomenal community and the many readers who share our quiz and other resources via word of mouth! As we have grown we have added in person menstrual education and speaking to our agenda — if you’d like to reach us regarding our availability for your event or for hosting a small workshop please submit an inquiry by email (admin@putacupinit.com).

As Seen In

Work with Us

Interested in working with Put A Cup In It? We'd love to hear from you! Email us to receive our full media kit.