Headaches, abdominal cramps, fatigue, bloating, and soreness — no one looks forward to premenstrual syndrome (PMS) symptoms. Yet, it’s estimated that as many as 75% of people who menstruate experience at least
By plane, train, or automobile, having traveling on your period adds an extra layer of planning to your adventure. What’s the best period management system for menstruating folks on the
Don’t roll your eyes just yet—we get it! Sometimes the last thing you want to do is exercise when you’re on your period. While that’s totally fine, we’re not only
Most of us have had some aspect of our lives upended since March of 2020 when the COVID-19 global pandemic was officially declared. Endless questions have circled since around contracting
Whether in the backcountry or close to your own backyard, there’s nothing like spending time in nature. When plans coincide with menstruation, you don’t have to put the brakes on
We’ve been sitting on a pretty big secret here at Put A Cup In It, and we’re finally ready to share our big Saalt announcement with all of you! But,
Being the menstrual cup advocates we are, we never imagined the day would come where we’d write a whole post about alternatives to menstrual cups. It’s also rather funny since
Switching to a menstrual cup is something we recommend for everyone, but there are a few things we found out after we switched that no one bothered tell us before.
Well, sort of… and it’s about damn time! While it’s not a tampon, menstrual pad, or pair of period underwear, we are finally getting a period emoji… kinda. The new
The Case for CBD In most of the United States CBD (short for cannabidiol), a non-psychoactive cannabinoid compound found in marijuana, can be purchased and used legally (the laws are