Navigating the world of adolescence can be a tricky journey, and there are few things more daunting than having to have the “period talk” with your pre-teen/teen. It’s important to
Taking vacations is good for your health. When the time comes to use that precious PTO, nothing should get in the way of your enjoyment — including your period! Will
Your menstrual period may not always arrive on schedule, and often doesn’t give fair warning for a surprise visit. Being prepared for your period when you’re away from home (and
Practicing yoga has tons of proven benefits to your overall health, including promoting flexibility and mobility, stress relief, weight loss, mental health, and healthy sleep. When it comes to promoting
Traditionally, conversations about the menstrual cycle and period products have been geared around female presenting, cis women and filed under “women’s health.” But cis-gendered women — a term that describes
CBD oil for menstrual cramps? Does it actually work? We’ve done a deep dive, so buckle up. Here’s everything you need to know about CBD and period pain. What Is
A lot more is happening in your body every month than just the days you’re on your period. That’s why the menstrual cycle is considered to be all month long,
Sex and masturbation during your period can feel absolutely amazing, and be a big boost to your mood at what’s sometimes seen as a less-fun part of your menstrual cycle.