If you’re looking for soft menstrual cups, you’ve come to the right place. Choosing a cup with the correct firmness for your body can make a huge difference in your comfort and the effectiveness of the cup. In general, softer cups are more comfortable because they don’t apply any outward pressure but they can be harder to get open inside. We call softer cups “fiddle cups” because there is often some manual maneuvering that has to be done in order to get the cup to open once inside. Soft average cups will be slightly better when it comes to opening and still offer a high level of comfort.

We suggest taking our Menstrual Cup Quiz before purchasing a cup.

Click the top of each column to sort by brand, length, diameter, firmness, or capacity.

 

Brand↕	Size	Length↕	Diameter↕	Capacity↕	Stem	Sizing / Misc Features	Firmness↕
FemmyCycle	Petite	1.50″	1.22″	17.5 ml	.75″ Ring	Before Childbirth	2
FemmyCycle	Regular	1.69″	1.42″	30 ml	.79″ Ring	After Childbirth	2
FemmyCycle	Low Cervix	1.69″	1.42″	30 ml	.28″ Ring	Low Cervix	2
Fun Cup	A	2.10″	1.56″	20 ml	None	<30	1
Fun Cup	B	2.29″	1.7″	30 ml	None	>30 or After Childbirth	1
LENA Sensitive	Small	1.81″	1.57″	25 ml	Solid Flat	B4 Childbirth (lt-med flow)	2
LENA Sensitive	Large	2.00″	1.77″	30 ml	Solid Flat	Aft Childbirth (med-hvy flow)	2
Lily Cup	A	3.07″	1.57″	25 ml	Length includes stem	<30	2
Lily Cup	B	3.07″	1.70″	28 ml	Length includes stem	>30 or After Childbirth	2
Lily Cup Compact	A	2.28″	1.65″	20 ml	Length includes stem	<30	1
Lily Cup Compact	B	2.28″	1.77″	25 ml	Length includes stem	>30 or After Childbirth	1
MeLuna	S	1.77″	1.50″	15 ml	.47″ Stem, .31″ Ball, or .39″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
MeLuna	M	1.89″	1.61″	20 ml	.51″ Stem, .35″ Ball, or .47″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
MeLuna	L	2.00″	1.73″	24 ml	.59″ Stem, .43″ Ball, or .59″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
MeLuna	XL	2.20″	1.85″	30 ml	.59″ Stem, .35″ Ball, or .51″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
MeLuna Shorty	S	1.38″	1.50″	8 ml	.47″ Stem, .28″ Ball, or .39″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
MeLuna Shorty	M	1.50″	1.61″	10 ml	.51″ Stem, .28″ Ball, or .39″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
MeLuna Shorty	L	1.61″	1.73″	14 ml	.55″ Stem, .28″ Ball, or .43″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
MeLuna Shorty	XL	1.73″	1.85″	16 ml	.59″ Stem, .31″ Ball, or .43″ Ring	Classic 4 / Soft 2 / Sport 5 TPE	Variable. See left.
OrganiCup	A	1.85″	1.50″	23 ml	.67″ Stem	<30	2
OrganiCup	B	1.93″	1.73″	30 ml	.71″ Stem	>30 or After Childbirth	2
Ruby Cup	S	1.81″	1.57″	24 ml	.67″ Stem	Light Periods, Buy 1 Give 1	2
Ruby Cup	M	2.00″	1.77″	34 ml	.75″ Stem	Heavy Periods, Buy 1 Give 1	2
Sckoon Cup	1	1.77″	1.57″	23 ml	1″ Thin Soft Taper	Before Childbirth	1
Sckoon Cup	2	1.97″	1.77″	30 ml	.81″ Thin Soft Taper	After Childbirth	1
Si-Bell	S	1.85″	1.61″	20 ml	1.06″ Solid Thin Notched	<30	1
Si-Bell	L	2.05″	1.81″	30 ml	.87″ Solid Thin Notched	>30 / After Childbirth	1
Super Jennie	S	1.87″	1.69″	32 ml	.59″ Stem	<30	1
Super Jennie	L	2.05″	1.85″	41.61 ml	.63″ Stem	>30 or After Childbirth	1

Unless otherwise noted, all cups are made from medical grade silicone. Rubber cups are quite firm and TPE ((thermoplastic elastomer)) cups are safe for those with silicone allergies. Capacity is to holes when known. Please note that inclusion in this chart does not equal an endorsement.

Cups can also be compared side-by-side on our Menstrual Cup Comparison Chart and Menstrual Cup Firmness Guide.

Should you have any questions, please feel free to reach out for help in our private Facebook Group.