Lena Cup Demonstration {Video}

Lena Cup video demonstration- love this cup!

The new Lena Cup that released in July has gained a few fans from our PACII team.  We introduced readers to the cup a few weeks ago but now that we have had some time to use it it’s safe to say it’s “2 cups up!” We know so many of you are wondering how […]

Menstrual Products You’ve Never Heard Of!

We all know about tampons and pads and if you’re here, you’re probably aware of menstrual cups.  Did you know there are quite a few other “alternative” menstrual products in various materials and forms?  Some are worth a good laugh (the crocheted tampon comes to mind) while others could be something worth a shot for […]

What You Don’t Know About Your Period

What You Don't Know About Your Period

It’s not often that we see cups represented in the ‘mainstream’ but it’s happening more and more. We love seeing a cup in this video, even if it is a small part. If you’re new here, be sure to check out this video on insertion and removal, along with our cup comparison chart to check […]

Why My Menstrual Cup is My Bestie

Sometimes you just need to exclaim your love for the oft overlooked menstrual cup. We take it for granted but that’s when it’s being the best friend of all. Here are 5 reasons why… 1.  It keeps things moist.   Dryness is NOT a good thing.. though you might think so when it comes to […]

What’s Your Cup Spot? Find Inspiration!

The dilemma of where to place your cup for the moments you have to take care of other pressing matters between washing and reinsertion is a real one.  Some of us are simple- place it on a square of TP and that’s that.  There are other more permanent and attractive solutions out there if you […]

Introducing Lena Cup- a new Menstrual Cup!

On July 1 a new menstrual cup brand was announced, called Lena Cup.  This brand is made in California and has been registered with the FDA.  I was was sent a Size Small and Size Large to test and have compared it to other cups in order to help those of you who may be interested […]

Lunapads Celebrates DivaCup Month to Help Girls at the Pader Girls Academy

Good menstrual health and hygiene are obviously important issues for women and girls all over the world, but what happens when girls can’t access the products they need to live their day-to-day lives normally during menstruation? In places like rural Uganda, it isn’t uncommon for girls to miss an entire week of school due to […]

Tampons Vs. Menstrual Cups — Little Black Clutch Edition

You’ve got a special night ahead but your period has showed up for the occasion too. The perfect little black dress you picked out for the evening works best with your favorite tiny black clutch… but how can you possibly fit enough tampons inside for the whole evening out when you also have to bring […]

Tampon Waste

Have you ever considered how much waste a cycle of tampon use creates? How about a whole year? These images might help to put it into perspective. #putacupinit

Menstrual Cup Comparison Chart & Visual Tool

When I was first considering a cup, I chose based on the only cup that I had heard of – The Diva Cup.  I was very pleased with my cup and it worked great for me.  I have since tried several other cups (including Lunette, MCUK, & Sckoon) and all but one cup worked perfectly […]