Sexy title right? I mean, we thought about calling this post and video “5 Ways to handle yourself while your vagina free bleeds between the time you remove your menstrual cup, wash it, and replace it that won’t result in blood dripping on your panties or bathroom rug” but it didn’t quite fit on a […]

Peeing With A Menstrual Cup
May 12, 2016 By Kim Rosas

Even though we chuckle at the comments left on our YouTube videos that ask “how can I pee with a menstrual cup in?” there IS something about urination that should be discussed more often when discussing cups. First Things First: We have 3 holes. Yes, you heard it here. We have three output holes: the […]

An “Inside” Look at Menstrual Cups
February 17, 2016 By Kim Rosas

The biggest mystery of using a menstrual cup is usually what happens once it’s inside and out of view. Where does the cup go? How does it sit in relation to that cervix thing I’ve heard about? Why is it that the cup sometimes moves when I go to the bathroom? Why can I feel […]

Lena Cup Demonstration {Video}
August 14, 2015 By Kim Rosas

The new Lena Cup that released in July has gained a few fans from our PACII team.  We introduced readers to the cup a few weeks ago but now that we have had some time to use it it’s safe to say it’s “2 cups up!” We know so many of you are wondering how […]

What You Don’t Know About Your Period
August 11, 2015 By Amanda Hearn

It’s not often that we see cups represented in the ‘mainstream’ but it’s happening more and more. We love seeing a cup in this video, even if it is a small part. If you’re new here, be sure to check out this video on insertion and removal, along with our cup comparison chart to check […]

How to Insert and Remove a Menstrual Cup
February 12, 2015 By Kim Rosas

By far, the questions I receive most about menstrual cups relate in some way to either “How do I get in in there and get a good fit?” to “How can I remove this thing without getting blood all over me?”  It took me a while to work up the chutzpah to film and post […]

Softcup Comparison & Review
February 11, 2015 By Amanda Hearn

Meet the Instead Softcup, a disposable menstrual cup. To be honest with you, I debated whether or not to review the Softcup because of its disposable nature. While they now offer a reusable option, it is still meant to be a disposable product. The ‘reusable’ cup is meant only for a single period and the […]

10 Pro-Tips for Menstrual Cup Users
November 5, 2014 By Kim Rosas

Most posts or videos about menstrual cups aim to answer questions like “what are the benefits of menstrual cups?” and “how often should I change it?” but who is brave enough to answer the “Will the menstrual cup slip down while I poop?” and “what if I can’t get it in, can I use lube?” […]