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4 Tips for Perfecting The Fit of Your Menstrual Cup
4 Tips for Perfecting The Fit of Your Menstrual Cup

Leaking and fit are two of the most common issues that menstrual cup users come to us about. After typing out my #1 and favorite tip that happens to help with both it was decided we would just have to make a video to save our typing fingers. After you’ve tried various folding techniques give […]

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Does It Work? A Look At The FLEX Menstrual Disc

Menstrual discs are something we’ve been asked about more times than we can count, and usually it comes in the form of a confusing question about menstrual cups … and then we realize they’re talking about an Instead Softcup or a FLEX. Menstrual discs are NOT the same as menstrual cups! Menstrual disc and menstrual […]

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How to Measure Your Cervix: A Very PACII How-To

Measuring your cervix is as glorious as it sounds. It’s the best. It’s fantastic. We promise. Okay, we may be using alternative facts here, but it does play an important role in figuring out what menstrual cup might work the best for you. While it is just one piece of the puzzle (check out our […]

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Peeing With A Menstrual Cup
Peeing With a Cup Video

Even though we chuckle at the comments left on our YouTube videos that ask “how can I pee with a menstrual cup in?” there IS something about urination that should be discussed more often when discussing cups. First Things First: We have 3 holes. Yes, you heard it here. We have three output holes: the […]

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An “Inside” Look at Menstrual Cups

The biggest mystery of using a menstrual cup is usually what happens once it’s inside and out of view. Where does the cup go? How does it sit in relation to that cervix thing I’ve heard about? Why is it that the cup sometimes moves when I go to the bathroom? Why can I feel […]

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Lena Cup Demonstration {Video}
Lena Cup video demonstration- love this cup!

The new Lena Cup that released in July has gained a few fans from our PACII team.  We introduced readers to the cup a few weeks ago but now that we have had some time to use it it’s safe to say it’s “2 cups up!” We know so many of you are wondering how […]

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What You Don’t Know About Your Period
What You Don't Know About Your Period

It’s not often that we see cups represented in the ‘mainstream’ but it’s happening more and more. We love seeing a cup in this video, even if it is a small part. If you’re new here, be sure to check out this video on insertion and removal, along with our cup comparison chart to check […]

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