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How to Insert and Remove a Menstrual Cup

By far, the questions I receive most about menstrual cups relate in some way to either “How do I get in in there and get a good fit?” to “How can I remove this thing without getting blood all over me?”  It took me a while to work up the chutzpah to film and post […]

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Reusable Menstrual Cloth: What You Need to Know

The average woman menstruates around over 2,500 or more days of her life!  This can create close to 11,000 tampons or disposable pads! That is an incredible amount of waste. Perhaps you’ve already switched to cloth diapers and now you’re thinking of your own well being and your contribution to the landfills. “Mama cloth” or […]

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